Calories in Grouchos Deli Tuna Cheese Melt (wheat)

764Calories
How many calories should you eat?
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Nutrition Facts Grouchos Deli Tuna Cheese Melt (wheat)

Amount Per 1 serving
Calories 764 Kcal (3199 kJ)
Calories from fat 310.5 Kcal
% Daily Value*
Total Fat 34.5g 53%
Sodium 1113mg 46%
Total Carbs 68.5g 23%
Protein 52g 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (764 calories) 0 g
  • Cal: 38.2 %
  • Fat: 53.1 %
  • Carb: 22.8 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (39.4%)
  • Protein (26%)
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