Calories in Gold Seal Tuna and pasta with tomato and basil sauce

230Calories
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Nutrition Facts Gold Seal Tuna and pasta with tomato and basil sauce

Amount Per 200 g
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 21g 42%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 200 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (27.3%)
  • Protein (36.4%)
Gold Seal Tuna and pasta with tomato and basil sauce Good and Bad Points
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