Calories in Hungry Girl Tun a in

Serving size

277Calories

All Hungry Girl Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	277 Kcal (1160 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	201mg	67%
Potassium	624mg	13%
Total Carbs	32g	11%
Sugars	7g	28%
Dietary Fiber	9g	36%
Protein	21g	42%
Vitamin C	48mg	80%
Vitamin A	8mg	267%
Iron	2.2mg	12%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 277 calories

Let's Burn 277 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (277 calories) 240 g

Cal: 13.9 %
Fat: 13.8 %
Carb: 10.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (27.6%)
Protein (28.7%)

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