Calories in Tip Top Trumpet cookies and cream 114g

Serving size

343Calories

All Tip Top Products Nutrition

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How many calories should you eat?

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Amount Per 114 g
Calories	343 Kcal (1436 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Sodium	81mg	3%
Total Carbs	44g	15%
Sugars	28g	112%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 343 calories

Let's Burn 343 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (343 calories) 114 g

Cal: 17.2 %
Fat: 24.6 %
Carb: 14.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (42.9%)
Protein (4.8%)

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Tip Top Trumpet cookies and cream 114g Good and Bad Points

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