Calories in Usda Trout, mixed species

591Calories

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Nutrition Facts Usda Trout, mixed species

Amount Per 0.88 lb
Calories 590.64 Kcal (2473 kJ)
Calories from fat 237.41 Kcal
% Daily Value*
Total Fat 26.38g 41%
Saturated Fat 4.59g 23%
Cholesterol 231.47mg 77%
Sodium 207.52mg 9%
Potassium 1440.68mg 31%
Protein 82.89g 166%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 6mg 33%
Calcium 171.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (591 calories) 399.08 g
  • Cal: 29.5 %
  • Fat: 40.6 %
  • Carb: 0 %
  • Prot: 165.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.3%)
  • Protein (58.7%)
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