Calories in Dole Tropical fruit in 100% fruit juice 7oz(198g)

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dole Tropical fruit in 100% fruit juice 7oz(198g)

Amount Per 7 oz
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Potassium 300mg 6%
Total Carbs 30g 10%
Sugars 28g 112%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 48mg 80%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 198 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 10 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.8%)
  • Protein (3.2%)
Dole Tropical fruit in 100% fruit juice 7oz(198g) Good and Bad Points
Add your comment
User Reviews of tropical fruit in 100% fruit juice 7oz(198g)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top