Calories in Pollo Tropical Tropi chop- small bowl chicken with half yellow rice&veggies and half lettuce plus onions

320Calories
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Nutrition Facts Pollo Tropical Tropi chop- small bowl chicken with half yellow rice&veggies and half lettuce plus onions

Amount Per 1 bow
Calories 320 Kcal (1340 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 900mg 38%
Total Carbs 33g 11%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 170 g
  • Cal: 16 %
  • Fat: 10.8 %
  • Carb: 11 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (19.3%)
  • Protein (40.4%)
Pollo Tropical Tropi chop- small bowl chicken with half yellow rice&veggies and half lettuce plus onions Good and Bad Points
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