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triscuit whole grain wheat thin crisps baked crackers

Triscuit whole grain wheat thin crisps baked crackers Calories

Calories in Nabisco Triscuit whole grain wheat thin crisps baked crackers

Serving size

3076Calories

All Nabisco Products Nutrition

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How many calories should you eat?

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Amount Per 709.8 g
Calories	3075.8 Kcal (12878 kJ)
Calories from fat	1064.7 Kcal
		% Daily Value*
Total Fat	118.3g	182%
Saturated Fat	23.66g	118%
Sodium	4258.8mg	177%
Total Carbs	496.86g	166%
Dietary Fiber	70.98g	284%
Protein	70.98g	142%
Iron	34.1mg	189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 70.6, PointsPlus: 85, SmartPoints: 93

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3076 calories

Let's Burn 3076 Calories!

11.2 hour

Swimming, treading water, moderate effort
5.6 hour

Running, general
5.7 hour

Bicycling, general
14.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

154%

of RDI* (3076 calories) 709.8 g

Cal: 153.8 %
Fat: 182 %
Carb: 165.6 %
Prot: 142 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.6%)
Fat (31.9%)
Protein (8.5%)

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Nabisco Triscuit whole grain wheat thin crisps baked crackers Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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