Calories in Yogurt mountain Triple chocolate low fat yogurt

130Calories
How many calories should you eat?
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Nutrition Facts Yogurt mountain Triple chocolate low fat yogurt

Amount Per 3.14 oz
Calories 130 Kcal (544 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbs 22g 7%
Sugars 17g 68%
Protein 4g 8%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 89.02 g
  • Cal: 6.5 %
  • Fat: 3.8 %
  • Carb: 7.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (20.6%)
  • Protein (12.2%)
Yogurt mountain Triple chocolate low fat yogurt Good and Bad Points
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