Calories in Compliments Triple berry museli flakes cereal

210Calories
How many calories should you eat?
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Nutrition Facts Compliments Triple berry museli flakes cereal

Amount Per 0.75 cup
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 50mg 2%
Potassium 170mg 4%
Total Carbs 41g 14%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 177 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (4.7%)
  • Protein (10.4%)
Compliments Triple berry museli flakes cereal Good and Bad Points
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