Calories in Tilapia Brand: trident
Trident Tilapia results
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Trident Seafoods tilapia panko breadedPer 2 pieces, 110 g - Calories: 230 kcals
- Fat:10g
- Carbs:20g
- Protein:15g
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Trident Seafoods lemon herb tilapia fillets
Per 1 piece - Calories: 200 kcals
- Fat:9g
- Carbs:4g
- Protein:26g
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Trident Seafoods southwest style tilapia fillets
Per 1 piece - Calories: 170 kcals
- Fat:6g
- Carbs:3g
- Protein:27g
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Trident Seafoods panko breaded tilapia 77g 2 7 oz
Per 1 piece - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
