Calories in Chef Jays Tri-o-plex protein puffs cool ranch

99Calories
How many calories should you eat?
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Nutrition Facts Chef Jays Tri-o-plex protein puffs cool ranch

Amount Per 0.25 bag
Calories 99 Kcal (414 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 220mg 9%
Total Carbs 9g 3%
Sugars 1g 4%
Protein 9g 18%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 25 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (27.3%)
  • Protein (36.4%)
Chef Jays Tri-o-plex protein puffs cool ranch Good and Bad Points
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