Calories in Jays O-ke-doke corn puffs

170Calories
How many calories should you eat?
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Nutrition Facts Jays O-ke-doke corn puffs

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Sodium 180mg 8%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 100 g
  • Cal: 8.5 %
  • Fat: 16.9 %
  • Carb: 6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (55.3%)
  • Protein (4.5%)
Jays O-ke-doke corn puffs Good and Bad Points
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