Calories in Usda Tree fern, cooked, with salt

40Calories

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Nutrition Facts Usda Tree fern, cooked, with salt

Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 241mg 10%
Potassium 5mg 0%
Total Carbs 10.78g 4%
Dietary Fiber 3.7g 15%
Protein 0.29g 1%
Vitamin C 30mg 50%
Iron 0.2mg 1%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 100 g
  • Cal: 2 %
  • Fat: 0.1 %
  • Carb: 3.6 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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