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treats crisp wafers in milk chocolate, snack size Kit Kat Nutrition info

Calories in Kit Kat Treats crisp wafers in milk chocolate, snack size

Serving size

210Calories

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How many calories should you eat?

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Amount Per 15 -piece bars
Calories	210 Kcal (879 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	6mg	2%
Sodium	30mg	1%
Total Carbs	27g	9%
Sugars	21g	84%
Dietary Fiber	0.7g	3%
Protein	3g	6%
Iron	0.3mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 40.6 g

Cal: 10.5 %
Fat: 16.9 %
Carb: 9 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (45.2%)
Protein (5.5%)

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Kit Kat Treats crisp wafers in milk chocolate, snack size Good and Bad Points

> 500 kcals
saturated fat free
low sodium
low cholesterol
high in sugar
high in saturated fat

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