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trailmix-- almond, raisin, peanut mix

Trailmix-- almond, raisin, peanut mix Calories

Calories in Generic Trailmix-- almond, raisin, peanut mix

Serving size

491Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	491.23 Kcal (2057 kJ)
Calories from fat	284.21 Kcal
		% Daily Value*
Total Fat	31.58g	49%
Saturated Fat	3.51g	18%
Sodium	256.14mg	11%
Total Carbs	42.11g	14%
Sugars	31.58g	126%
Dietary Fiber	7.02g	28%
Protein	17.54g	35%
Iron	280.7mg	1559%
Calcium	105.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 491 calories

Let's Burn 491 Calories!

1.8 hour

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54 mins

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54 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (491 calories) 100 g

Cal: 24.6 %
Fat: 48.6 %
Carb: 14 %
Prot: 35.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (54.5%)
Protein (13.6%)

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Generic Trailmix-- almond, raisin, peanut mix Good and Bad Points

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