Calories in Ralphs Trail mix fruit and nut

130Calories
How many calories should you eat?
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Nutrition Facts Ralphs Trail mix fruit and nut

Amount Per 0.25 cup
Calories 130 Kcal (544 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Sodium 30mg 1%
Total Carbs 22g 7%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 33 g
  • Cal: 6.5 %
  • Fat: 6.9 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (31.9%)
  • Protein (5.7%)
Ralphs Trail mix fruit and nut Good and Bad Points
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