Calories in Kraft Trail mix fruit and nut

290Calories
How many calories should you eat?
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Nutrition Facts Kraft Trail mix fruit and nut

Amount Per 56 g
Calories 290 Kcal (1214 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Sodium 30mg 1%
Potassium 340mg 7%
Total Carbs 27g 9%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 56 g
  • Cal: 14.5 %
  • Fat: 27.7 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (54.4%)
  • Protein (9.4%)
Kraft Trail mix fruit and nut Good and Bad Points
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