Calories in Ingles Trail mix

140Calories
How many calories should you eat?
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Nutrition Facts Ingles Trail mix

Amount Per 1 oz
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Total Carbs 14g 5%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (46.7%)
  • Protein (11.9%)
Ingles Trail mix Good and Bad Points
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