Calories in IGA Trail mix

253Calories
How many calories should you eat?
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Nutrition Facts IGA Trail mix

Amount Per 56 g
Calories 253 Kcal (1059 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 13mg 1%
Total Carbs 19g 6%
Sugars 16g 64%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 56 g
  • Cal: 12.7 %
  • Fat: 23.1 %
  • Carb: 6.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (54.7%)
  • Protein (14.6%)
IGA Trail mix Good and Bad Points
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