Calories in Quaker Traganes boukies me sokolata ygeias

214Calories
How many calories should you eat?
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Nutrition Facts Quaker Traganes boukies me sokolata ygeias

Amount Per 45 g
Calories 214 Kcal (896 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Total Carbs 27g 9%
Sugars 11g 44%
Protein 3g 6%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 45 g
  • Cal: 10.7 %
  • Fat: 15.4 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (42.9%)
  • Protein (5.7%)
Quaker Traganes boukies me sokolata ygeias Good and Bad Points
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