Calories in Humdinger Traditional stone out dates

500Calories
How many calories should you eat?
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Nutrition Facts Humdinger Traditional stone out dates

Amount Per 100 g
Calories 500 Kcal (2093 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 55g 18%
Protein 59g 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 100 g
  • Cal: 25 %
  • Fat: 16.9 %
  • Carb: 18.3 %
  • Prot: 118 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (17.8%)
  • Protein (42.5%)
Humdinger Traditional stone out dates Good and Bad Points
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