Calories in Zoi Traditional plain greek yogurt

230Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Zoi Traditional plain greek yogurt

Amount Per 227 g
Calories 230 Kcal (963 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 12g 60%
Cholesterol 55mg 18%
Sodium 100mg 4%
Total Carbs 11g 4%
Sugars 8g 32%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 27.7 %
  • Carb: 3.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (65.9%)
  • Protein (16.3%)

Food With Similar Nutrition To Zoi Traditional plain greek yogurt

Zoi Traditional plain greek yogurt Good and Bad Points
Add your comment
User Reviews of traditional plain greek yogurt
Add your review!

10 Healthier Alternatives

To Zoi Traditional plain greek yogurt

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top