Calories in Simply Potatoes Traditional mashed potatoes

130Calories
How many calories should you eat?
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Nutrition Facts Simply Potatoes Traditional mashed potatoes

Amount Per 0.5 cup
Calories 130 Kcal (544 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 124 g
  • Cal: 6.5 %
  • Fat: 9.2 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (41.5%)
  • Protein (9.2%)
Simply Potatoes Traditional mashed potatoes Good and Bad Points
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