Calories in Bechtle Traditional german spaetzle farmer style

300Calories
How many calories should you eat?
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Nutrition Facts Bechtle Traditional german spaetzle farmer style

Amount Per 2 oz dry or 1 cup cooked
Calories 300 Kcal (1256 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 65mg 22%
Sodium 20mg 1%
Total Carbs 60g 20%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 11g 22%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 56 g
  • Cal: 15 %
  • Fat: 3.1 %
  • Carb: 20 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (6%)
  • Protein (14.6%)
Bechtle Traditional german spaetzle farmer style Good and Bad Points
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