Main
Food
Other meals
traditional french nougat

Calories in Damascus Traditional french nougat

Serving size

266Calories

All Damascus Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 75 g
Calories	266 Kcal (1114 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	147mg	6%
Total Carbs	48g	16%
Sugars	46g	184%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 266 calories

Let's Burn 266 Calories!

58 mins

Swimming, treading water, moderate effort
29 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (266 calories) 75 g

Cal: 13.3 %
Fat: 9.2 %
Carb: 16 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.3%)
Fat (20.6%)
Protein (6.1%)

Food With Similar Nutrition To Damascus Traditional french nougat

Fit & Active Raisin apple fruit crisp all natural
(4 package):
Calories 170, Total Fat 3, Total Carbs 33, Protein 2

Cal 170, Fat 3, Carbs 33, Prot 2

Brand: Fit & Active
Sesmark Ancient grains all natural snack crackers garlic hummus
(256 piece):
Calories 120, Total Fat 2.5, Total Carbs 24, Protein 2

Cal 120, Fat 2.5, Carbs 24, Prot 2

Brand: Sesmark
All-bran Oatmeal raisin breakfast bars
(1 bar):
Calories 120, Total Fat 2.5, Total Carbs 26, Protein 2

Cal 120, Fat 2.5, Carbs 26, Prot 2

Brand: All-bran
All-bran Fiber bar apple cinnamon streusel
(1 bar):
Calories 130, Total Fat 2.5, Total Carbs 30, Protein 2

Cal 130, Fat 2.5, Carbs 30, Prot 2

Brand: All-bran
Kellogg's All bran chewy bar - dark chocolate chip
(35 g):
Calories 130, Total Fat 3, Total Carbs 26, Protein 2

Cal 130, Fat 3, Carbs 26, Prot 2

Brand: Kellogg's
Kellogg's All bran fiber bar apple cinnamon streusel
(1 bar):
Calories 130, Total Fat 2.5, Total Carbs 30, Protein 2

Cal 130, Fat 2.5, Carbs 30, Prot 2

Brand: Kellogg's
Uncle Wallys Chocolate chip all natural home style muffins
(2 oz):
Calories 160, Total Fat 3.5, Total Carbs 30, Protein 3

Cal 160, Fat 3.5, Carbs 30, Prot 3

Brand: Uncle Wallys
All-bran Fiber bar strawberry drizzle
(1 bar):
Calories 120, Total Fat 2.5, Total Carbs 30, Protein 2

Cal 120, Fat 2.5, Carbs 30, Prot 2

Brand: All-bran

Damascus Traditional french nougat Good and Bad Points

Add your comment

User Reviews of traditional french nougat

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Damascus Traditional french nougat

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!