Traditional eggs benedict with fruit Calories

Calories in Shari's Restaurant & Pie Bakery Traditional eggs benedict with fruit

Serving size

680Calories

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How many calories should you eat?

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Amount Per 544 g
Calories	680 Kcal (2847 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	9g	45%
Cholesterol	365mg	122%
Sodium	1720mg	72%
Total Carbs	63g	21%
Sugars	29g	116%
Dietary Fiber	6g	24%
Protein	33g	66%
Vitamin C	120mg	200%
Vitamin A	0.5mg	15%
Iron	3.8mg	21%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.4, PointsPlus: 17, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 544 g

Cal: 34 %
Fat: 47.7 %
Carb: 21 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (42.1%)
Protein (19.9%)

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