Traditional crust pepperoni pizza Calories

Calories in Shaws Traditional crust pepperoni pizza

Serving size

390Calories

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How many calories should you eat?

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Amount Per 0.25 pizza
Calories	390 Kcal (1633 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	880mg	37%
Total Carbs	43g	14%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin C	15mg	25%
Vitamin A	1.6mg	53%
Iron	0.7mg	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 60 g

Cal: 19.5 %
Fat: 24.6 %
Carb: 14.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (37.1%)
Protein (18.6%)

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Shaws Traditional crust pepperoni pizza Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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