Calories in BJ Traditional calzone for one

3219Calories
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Nutrition Facts BJ Traditional calzone for one

Amount Per 1 calzone
Calories 3219 Kcal (13477 kJ)
Calories from fat 1053 Kcal
% Daily Value*
Total Fat 117g 180%
Saturated Fat 35g 175%
Cholesterol 711mg 237%
Potassium 875mg 19%
Total Carbs 225g 75%
Sugars 91g 364%
Dietary Fiber 48g 192%
Protein 259g 518%
Vitamin C 288mg 480%
Vitamin A 7.2mg 240%
Iron 3.6mg 20%
Calcium 490mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

161%
of RDI* (3219 calories) 14.8 g
  • Cal: 161 %
  • Fat: 180 %
  • Carb: 75 %
  • Prot: 518 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (35.2%)
  • Protein (34.7%)
BJ Traditional calzone for one Good and Bad Points
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