Calories in Totinos Totino 's mexican style rolls chicken & cheese quesadilla

190Calories
How many calories should you eat?
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Nutrition Facts Totinos Totino 's mexican style rolls chicken & cheese quesadilla

Amount Per 6 rolls
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 420mg 18%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 85 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (33%)
  • Protein (16.8%)
Totinos Totino 's mexican style rolls chicken & cheese quesadilla Good and Bad Points
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