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total 2 low fat authentic greek yoghurt

Total 2 low fat authentic greek yoghurt Calories

Calories in FAGE USA Total 2 low fat authentic greek yoghurt

Serving size

210Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	210 Kcal (879 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Potassium	95mg	2%
Total Carbs	22g	7%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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Running, general
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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 100 g

Cal: 10.5 %
Fat: 12.3 %
Carb: 7.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (35.3%)
Protein (21.6%)

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FAGE USA Total 2 low fat authentic greek yoghurt Good and Bad Points

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