Total 0 greek strained yogurt plain 6oz Calories

Calories in FAGE USA Total 0 greek strained yogurt plain 6oz

Serving size

310Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	310 Kcal (1298 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Potassium	450mg	10%
Total Carbs	41g	14%
Sugars	26g	104%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin C	60mg	100%
Iron	1.1mg	6%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 240 g

Cal: 15.5 %
Fat: 16.9 %
Carb: 13.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (31.4%)
Protein (16.5%)

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FAGE USA Total 0 greek strained yogurt plain 6oz Good and Bad Points

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