Calories in Usda Tostada with guacamole

587Calories

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Nutrition Facts Usda Tostada with guacamole

Amount Per 15 oz
Calories 586.85 Kcal (2457 kJ)
Calories from fat 341.01 Kcal
% Daily Value*
Total Fat 37.89g 58%
Saturated Fat 16.07g 80%
Cholesterol 63.79mg 21%
Sodium 1301.27mg 54%
Potassium 1058.87mg 23%
Total Carbs 52.18g 17%
Protein 20.33g 41%
Vitamin C 6mg 10%
Vitamin A 0.3mg 11%
Iron 2.6mg 15%
Calcium 688.9mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (587 calories) 425.25 g
  • Cal: 29.3 %
  • Fat: 58.3 %
  • Carb: 17.4 %
  • Prot: 40.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (54.3%)
  • Protein (12.7%)
Usda Tostada with guacamole Good and Bad Points
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