Calories in El Charro Tostada shells

60Calories
How many calories should you eat?
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Nutrition Facts El Charro Tostada shells

Amount Per 2 tostadas
Calories 60 Kcal (251 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Sodium 240mg 10%
Total Carbs 21g 7%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 56.7 g
  • Cal: 3 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (40.6%)
  • Protein (5.2%)
El Charro Tostada shells Good and Bad Points
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