Calories in El Pollo Loco Tostada salad without dressing or shell, shrimp

480Calories
How many calories should you eat?
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Nutrition Facts El Pollo Loco Tostada salad without dressing or shell, shrimp

Amount Per 14.7 oz
Calories 480 Kcal (2010 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 160mg 53%
Sodium 1520mg 63%
Total Carbs 45g 15%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 416.75 g
  • Cal: 24 %
  • Fat: 30.8 %
  • Carb: 15 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (38.5%)
  • Protein (23.1%)
El Pollo Loco Tostada salad without dressing or shell, shrimp Good and Bad Points
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