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tostada salad with dressing, shrimp

Tostada salad with dressing, shrimp Calories

Calories in El Pollo Loco Tostada salad with dressing, shrimp

Serving size

1350Calories

Full El Pollo Loco Menu Nutrition

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How many calories should you eat?

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Amount Per 20.3 oz
Calories	1350 Kcal (5652 kJ)
Calories from fat	855 Kcal
		% Daily Value*
Total Fat	95g	146%
Saturated Fat	19g	95%
Cholesterol	200mg	67%
Sodium	2410mg	100%
Total Carbs	83g	28%
Sugars	8g	32%
Dietary Fiber	7g	28%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.1, PointsPlus: 36, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1350 calories

Let's Burn 1350 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1350 calories) 575.51 g

Cal: 67.5 %
Fat: 146.2 %
Carb: 27.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.9%)
Fat (64.2%)
Protein (10.8%)

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El Pollo Loco Tostada salad with dressing, shrimp Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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