Calories in Charras Tosada de maiz

195Calories
How many calories should you eat?
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Nutrition Facts Charras Tosada de maiz

Amount Per 3 piezas
Calories 195 Kcal (816 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 335mg 14%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 44.4 g
  • Cal: 9.8 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (42%)
  • Protein (4.1%)
Charras Tosada de maiz Good and Bad Points
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