Calories in Tropical Smoothie Cafe Tortizzas, cheese

529Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Tortizzas, cheese

Amount Per 1 serving
Calories 529 Kcal (2215 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6.4g 32%
Cholesterol 19mg 6%
Sodium 1670mg 70%
Total Carbs 66.2g 22%
Dietary Fiber 3.7g 15%
Protein 23.3g 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 100 g
  • Cal: 26.5 %
  • Fat: 29.2 %
  • Carb: 22.1 %
  • Prot: 46.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.1%)
  • Fat (32.4%)
  • Protein (17.5%)
Tropical Smoothie Cafe Tortizzas, cheese Good and Bad Points
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