Calories in Loacker Tortina biscuits

Serving size

600Calories

All Loacker Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	600 Kcal (2512 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	16g	80%
Cholesterol	60mg	20%
Sodium	850mg	35%
Potassium	60mg	1%
Total Carbs	60g	20%
Sugars	40g	160%
Dietary Fiber	6g	24%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 100 g

Cal: 30 %
Fat: 52.3 %
Carb: 20 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (52.2%)
Protein (6.8%)

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Loacker Tortina biscuits Good and Bad Points

> 500 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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