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Tortillas, ready-to-bake or -fry, flour, refrigerated Calories

Calories in Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Serving size

477Calories

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Amount Per 158.52 g
Calories	477.15 Kcal (1998 kJ)
Calories from fat	95.59 Kcal
		% Daily Value*
Total Fat	10.62g	16%
Saturated Fat	2.58g	13%
Sodium	1087.45mg	45%
Potassium	242.54mg	5%
Total Carbs	81.18g	27%
Sugars	6.96g	28%
Dietary Fiber	3.65g	15%
Protein	12.68g	25%
Iron	5.3mg	29%
Calcium	168mg	17%

Water			50.060616g
Ash			3.963g
Magnesium			31.704mg
Phosphorus			301.188mg
Zinc			0.856008mg
Copper			0.174372mg
Manganese			0.776748mg
Selenium			38.0448µg
Thiamine			0.776748mg
Riboflavin			0.206076mg
Niacin			5.754276mg
Pantothenic Acid			0.253632mg
Vitamin B6			0.07926mg
Total Folate			194.9796µg
Folic Acid			175.9572µg
Food Folate			19.0224µg
Folate DFE			318.6252µg
Total Choline			12.52308mg
Lutein + zeaxanthin			19.0224µg
Vitamin E			0.301188mg
Vitamin K			5.38968µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 477 calories

Let's Burn 477 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (477 calories) 158.52 g

Cal: 23.9 %
Fat: 16.3 %
Carb: 27.1 %
Prot: 25.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.2%)
Fat (20.8%)
Protein (10.9%)

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Calories in Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

All usda Products

Nutrition Facts Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Ingredients And Nutrition Overview

How to burn 477 calories

Let's Burn 477 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Usda Tortillas, ready-to-bake or -fry, flour, refrigerated Good and Bad Points

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Calories in Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

All usda Products

Nutrition Facts Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Ingredients And Nutrition Overview

How to burn 477 calories

Let's Burn 477 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Tortillas, ready-to-bake or -fry, flour, refrigerated

Usda Tortillas, ready-to-bake or -fry, flour, refrigerated Good and Bad Points

Add your comment

User Reviews of tortillas, ready-to-bake or -fry, flour, refrigerated

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with it

Date Loaf

Ginger Cake Iced in Lemon

Madelines

Apple Crumbles Cake

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Add your review!

Your name
Your Email
Your rating

Review text