Calories in MRE Tortillas

Serving size

220Calories

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How many calories should you eat?

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Amount Per 2 tortillas
Calories	220 Kcal (921 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	360mg	15%
Total Carbs	38g	13%
Sugars	1g	4%
Protein	4g	8%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

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24 mins

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24 mins

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1 hour

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 64 g

Cal: 11 %
Fat: 7.7 %
Carb: 12.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.4%)
Fat (21.1%)
Protein (7.5%)

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MRE Tortillas Good and Bad Points

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