Calories in Upper Crust Tortilla crusted tilapia with chipotle lime

293Calories
How many calories should you eat?
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Nutrition Facts Upper Crust Tortilla crusted tilapia with chipotle lime

Amount Per 6 oz
Calories 293 Kcal (1227 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 37mg 12%
Potassium 463mg 10%
Total Carbs 53g 18%
Sugars 27g 108%
Dietary Fiber 3g 12%
Protein 16g 32%
Vitamin C 4.2mg 7%
Vitamin A 8.6mg 287%
Iron 14.4mg 80%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 170 g
  • Cal: 14.7 %
  • Fat: 15.4 %
  • Carb: 17.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.9%)
  • Fat (24.6%)
  • Protein (17.5%)
Upper Crust Tortilla crusted tilapia with chipotle lime Good and Bad Points
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