Calories in Upper Crust Tortilla crusted tilapia with chipotle lime
293Calories
Amount Per 6 oz | |||
Calories | 293 Kcal (1227 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 37mg | 12% | |
Potassium | 463mg | 10% | |
Total Carbs | 53g | 18% | |
Sugars | 27g | 108% | |
Dietary Fiber | 3g | 12% | |
Protein | 16g | 32% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 8.6mg | 287% | |
Iron | 14.4mg | 80% | |
Calcium | 700mg | 70% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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