Calories in Cooking Light Tortilla chip casserole

379Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Tortilla chip casserole

Amount Per 0.166667 casserole
Calories 379 Kcal (1587 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 686mg 29%
Total Carbs 34g 11%
Dietary Fiber 5g 20%
Protein 29g 58%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 40 g
  • Cal: 19 %
  • Fat: 23.1 %
  • Carb: 11.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (34.9%)
  • Protein (30%)
Cooking Light Tortilla chip casserole Good and Bad Points
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