Calories in Usda Toppings, nuts in syrup

448Calories

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Nutrition Facts Usda Toppings, nuts in syrup

Amount Per 100 g
Calories 448 Kcal (1876 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 1.96g 10%
Sodium 42mg 2%
Potassium 151mg 3%
Total Carbs 58.08g 19%
Sugars 36.72g 147%
Dietary Fiber 2.3g 9%
Protein 4.5g 9%
Vitamin C 0.3mg 1%
Iron 1.1mg 6%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 100 g
  • Cal: 22.4 %
  • Fat: 33.8 %
  • Carb: 19.4 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.6%)
  • Fat (44%)
  • Protein (4.4%)
Usda Toppings, nuts in syrup Good and Bad Points
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