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tomato parmesan prepared with skim milk and butter

Tomato parmesan prepared with skim milk and butter Calories

Calories in Pasta Roni Tomato parmesan prepared with skim milk and butter

Serving size

267Calories

All Pasta Roni Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	267 Kcal (1118 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	5mg	2%
Sodium	930mg	39%
Total Carbs	40g	13%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin C	3.6mg	6%
Vitamin A	4mg	133%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 267 calories

Let's Burn 267 Calories!

58 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (267 calories) 237 g

Cal: 13.4 %
Fat: 10.8 %
Carb: 13.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.8%)
Fat (24%)
Protein (15.2%)

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