Calories in Tesco Light Choices Tomato & mozzarella pasta

Serving size

400Calories

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How many calories should you eat?

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Amount Per 400 g
Calories	400 Kcal (1675 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	1mg	0%
Total Carbs	69g	23%
Sugars	17g	68%
Dietary Fiber	5g	20%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

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1.5 hour

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 400 g

Cal: 20 %
Fat: 6.2 %
Carb: 23 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Fat (9.8%)
Protein (15.2%)

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Tesco Light Choices Tomato & mozzarella pasta Good and Bad Points

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