Calories in Panera Bread Tomato mozzarella panini on whole grain white, no tomato pest

200Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Tomato mozzarella panini on whole grain white, no tomato pest

Amount Per 3.75 oz
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 2126 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (42.1%)
  • Protein (18.7%)
Panera Bread Tomato mozzarella panini on whole grain white, no tomato pest Good and Bad Points
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