Calories in Panera Bread Tomato mozzarella hot panini on whole grain bread- half portion

310Calories
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Nutrition Facts Panera Bread Tomato mozzarella hot panini on whole grain bread- half portion

Amount Per 145 g
Calories 310 Kcal (1298 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 600mg 25%
Total Carbs 36g 12%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 145 g
  • Cal: 15.5 %
  • Fat: 20 %
  • Carb: 12 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (37.4%)
  • Protein (16.6%)
Panera Bread Tomato mozzarella hot panini on whole grain bread- half portion Good and Bad Points
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