Calories in Bakers Delight Tomato mini twist

Serving size

329Calories

All Bakers Delight Products Nutrition

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How many calories should you eat?

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Amount Per 120 g 1 mini twist
Calories	329 Kcal (1377 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Sodium	642mg	27%
Total Carbs	45g	15%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 329 calories

Let's Burn 329 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (329 calories) 120 g

Cal: 16.5 %
Fat: 15.4 %
Carb: 15 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Fat (27.6%)
Protein (17.2%)

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Bakers Delight Tomato mini twist Good and Bad Points

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