Calories in Fresh & Easy Tomato balsamic flat bread

Serving size

400Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 flat bread
Calories	400 Kcal (1675 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	18g	90%
Cholesterol	10mg	3%
Sodium	590mg	25%
Total Carbs	47g	16%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

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1.5 hour

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44 mins

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44 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 142 g

Cal: 20 %
Fat: 27.7 %
Carb: 15.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (38.8%)
Protein (16.3%)

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